PHILOSOPHY

Hey, I’m Ollie, founder of FlowState.

I’m a qualified bodyworker, movement and breathwork coach, and surfer passionate about mental health and well-being. With over a decade of experience, I’ve dedicated my life to exploring how movement, breath, and touch can transform both mind and body.

Traveling and surfing have shaped my journey, exposing me to diverse healing philosophies worldwide. A six-year chapter in India was especially transformative, deepening my connection to holistic practices and personal healing. These experiences inspired me to craft a unique style of bodywork that blends the best techniques from around the globe.

Based in North Devon, FlowState embodies the practices that have been most impactful in my life: breath, mindfulness, and movement. My sessions are designed to restore balance to the body and mind, addressing mental and physical trauma. Whether you’re seeking relaxation, stress relief, injury prevention, sports-specific treatment, or simply a way to feel better in your body, I’m here to help you thrive.